Monday, January 29, 2024
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Malaika Arora wows all with warrior pose of Virabhadrasana

Malaika Arora's fans in particular and fitness enthusiasts in general are looking forward for Mondays, for the actress-Yoga expert comes up with interesting Asanas...

You can reduce extra belly fat with Utthan Pristhasana Yoga Asana

Lizard Pose or Utthan Pristhasana is one of a main yoga pose that opens up your hips. In Sanskrit, Utthan means to stretch out,...