Ustrasana gives immense benefits, from improving digestion to increasing flexibility
Shubhankshi Dobhal is not new to the readers of The Onlook. The engineer-turned-Yoga expert, who regularly shares Yoga techniques and their benefits with us,...
Malaika Arora adds some back bending to her Yoga practice
Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users.
This week,...
Doing Tada Badha Malasana will give you world of benefits
Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...
Malaika Arora takes a bow with Dhanurasana
It's a time of the week for Bollywood actress and Yoga expert Malaika Arora as she has come out with yet another motivational yoga...
Muscular Barbie Julia Vins tells what you should do to lose your weight
Julia Vins, a Russia-based 23-year old woman body builder, provides easy to adopt simple tips in her Instagram post to lose your weight.
Nicknamed ‘Muscular...
Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility
Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit
Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Yoga queen Shilpa Shetty motivates you for GymLife with her happy hour work out
Bolloywood yoga queen Shilpa Shetty released a short video on her twitter to motivate her fans to get into Gym.
Tweeting with 0.12 seconds length...
