Thursday, February 8, 2024
Home Tags Hip flexors

Tag: Hip flexors

Malaika Arora adds some back bending to her Yoga practice

Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users. This week,...

You can reduce extra belly fat with Utthan Pristhasana Yoga Asana

Lizard Pose or Utthan Pristhasana is one of a main yoga pose that opens up your hips. In Sanskrit, Utthan means to stretch out,...