Tag: Hip flexors
Malaika Arora adds some back bending to her Yoga practice
Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users.
This week,...
You can reduce extra belly fat with Utthan Pristhasana Yoga Asana
Lizard Pose or Utthan Pristhasana is one of a main yoga pose that opens up your hips. In Sanskrit, Utthan means to stretch out,...
