Tag: Asana
Malaika Arora’s New Year workout routine
Malaika Arora is back to enthrall and educate her fans on health and wellness. The actress, who is a Yoga expert, has posted a...
You can reduce extra belly fat with Utthan Pristhasana Yoga Asana
Lizard Pose or Utthan Pristhasana is one of a main yoga pose that opens up your hips. In Sanskrit, Utthan means to stretch out,...
Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility
Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Malaika Arora rocks in Yoga after recovery from Covid-19
Bollywood fitness freak Malaika Arora has started rocking in Yoga after a little break.
The actress recovered from Covid-19 recently and began setting fitness goals...
