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World Liver Day tips on foods for healthy liver

A healthy and balanced diet helps in keeping your liver in good shape. It is a good to keep the consumption of fatty foods, junk food...

Remove these 6 foods from your diet to balance hormones

Hormonal imbalance is one of the menaces that could give sleepless nights to people, as they would result in ailments like hypothyroidism and PCOD. However,...

Avoid these 5 foods for healthy heart and sound lifestyle

Food items that are rich in trans-fats, carbohydrates and sugar, etc. are always associated with diabetes and obesity etc. So experts asks you to...