Saffron, known as kesar and kungumapoo in India, is one of the spices whose immense benefits are not widely known. Though it is mainly used to ‘add strength and complexion’ to the baby in mother’s womb, there are so many other benefits too.
In this article, you will come across the healing and warming provess of saffron, which will be helpful especially during the ongoing winter season.
Increase immunity power
Immunity is inevitable during these Covid times and saffron can give it to you in abundance. A latest study has shown that saffron was used by healthy men and it does not have any side effects.
Drive away depression
Lockdown has contributed to depression in many and saffron can drive it away with ease. Consuming saffron at regular intervals can bring mental strength by boosting the mood. Remember, it is known as sunshine spice.
Fight with flu
Winter and rains bring seasonal flu and you can wage a war against in an effective with saffron. Rich in antioxidants, saffron is a great remedy for cold, fever and other associated ailments.
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Bring down BP
Since it is rich potassium, consuming saffron on a daily basis helps in reducing blood pressure. It dilates the blood vessels, brings down BP and improves the health of heart.
(With inputs from The OnLook News Research Bureau)
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