Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility
Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit
Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Malaika Arora performs ‘miracle’ with Vasisthasana
Actress-fitness expert Malaika Arora, whose fans and followers are looking forward for Monday for her Yoga tips, has not disappointed them this week too.
This...
Malaika Arora takes a bow with Dhanurasana
It's a time of the week for Bollywood actress and Yoga expert Malaika Arora as she has come out with yet another motivational yoga...
Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
Yoga queen Shilpa Shetty motivates you for GymLife with her happy hour work out
Bolloywood yoga queen Shilpa Shetty released a short video on her twitter to motivate her fans to get into Gym.
Tweeting with 0.12 seconds length...
Melissa Marcantel’s 12 steps for healthy lifestyle
Melissa Marcantel, who is hailed as the "The Queen of Nutrition", has come up with 12 simple steps for healthy lifestyle.
A global wellness coach...
Utthita Vasisthasana is secret of strong arms, wrist of Malaika Arora
February, which started on Monday, has been made special by Malaika Arora with Utthita Vasisthasana. The actress-turned-Yoga expert is not just enthralling, but also...



















