Doing Tada Badha Malasana will give you world of benefits
Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...
Muscular Barbie Julia Vins tells what you should do to lose your weight
Julia Vins, a Russia-based 23-year old woman body builder, provides easy to adopt simple tips in her Instagram post to lose your weight.
Nicknamed ‘Muscular...
Malaika Arora performs ‘miracle’ with Vasisthasana
Actress-fitness expert Malaika Arora, whose fans and followers are looking forward for Monday for her Yoga tips, has not disappointed them this week too.
This...
Malaika Arora takes a bow with Dhanurasana
It's a time of the week for Bollywood actress and Yoga expert Malaika Arora as she has come out with yet another motivational yoga...
Khushbu inspires fitness freaks with 20-kg weight loss
Tamil actress Khushbu Sundar has inspired many fitness enthusiasts by losing 20 kg weight. Her appreciable transformation has plunged her fans into surprise.
In her...
Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
Yoga queen Shilpa Shetty motivates you for GymLife with her happy hour work out
Bolloywood yoga queen Shilpa Shetty released a short video on her twitter to motivate her fans to get into Gym.
Tweeting with 0.12 seconds length...
Malaika Arora’s cobra pose sets internet on fire
While Malaika Arora's fans are eagely waiting for Mondays for her Asana posts, the actress-Yoga expert is equally elated.
"It feels incredible to strike a...



















