Malaika Arora adds some back bending to her Yoga practice
Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users.
This week,...
Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
Melissa Marcantel’s 12 steps for healthy lifestyle
Melissa Marcantel, who is hailed as the "The Queen of Nutrition", has come up with 12 simple steps for healthy lifestyle.
A global wellness coach...
Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility
Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Chisel Fitness, Candy Filter Studio & Glamour Freak Events organizes a Fitness Meetup
Fitness Meetup was organised at Chisel Fitness Centre and Candy Filter Studio & Glamour Freak Events at Chisel Fitness, Richmond Road, Bangalore.
Nyyto and Whey...
Khushbu inspires fitness freaks with 20-kg weight loss
Tamil actress Khushbu Sundar has inspired many fitness enthusiasts by losing 20 kg weight. Her appreciable transformation has plunged her fans into surprise.
In her...
Ustrasana gives immense benefits, from improving digestion to increasing flexibility
Shubhankshi Dobhal is not new to the readers of The Onlook. The engineer-turned-Yoga expert, who regularly shares Yoga techniques and their benefits with us,...
Doing Tada Badha Malasana will give you world of benefits
Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...