Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
Malaika Arora performs ‘miracle’ with Vasisthasana
Actress-fitness expert Malaika Arora, whose fans and followers are looking forward for Monday for her Yoga tips, has not disappointed them this week too.
This...
Malaika Arora takes a bow with Dhanurasana
It's a time of the week for Bollywood actress and Yoga expert Malaika Arora as she has come out with yet another motivational yoga...
Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit
Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Utthita Vasisthasana is secret of strong arms, wrist of Malaika Arora
February, which started on Monday, has been made special by Malaika Arora with Utthita Vasisthasana. The actress-turned-Yoga expert is not just enthralling, but also...
Doing Tada Badha Malasana will give you world of benefits
Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...
Malaika Arora’s cobra pose sets internet on fire
While Malaika Arora's fans are eagely waiting for Mondays for her Asana posts, the actress-Yoga expert is equally elated.
"It feels incredible to strike a...
Melissa Marcantel’s 12 steps for healthy lifestyle
Melissa Marcantel, who is hailed as the "The Queen of Nutrition", has come up with 12 simple steps for healthy lifestyle.
A global wellness coach...


















