Doing Tada Badha Malasana will give you world of benefits
Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...
Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit
Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Malaika Arora performs ‘miracle’ with Vasisthasana
Actress-fitness expert Malaika Arora, whose fans and followers are looking forward for Monday for her Yoga tips, has not disappointed them this week too.
This...
Yoga queen Shilpa Shetty motivates you for GymLife with her happy hour work out
Bolloywood yoga queen Shilpa Shetty released a short video on her twitter to motivate her fans to get into Gym.
Tweeting with 0.12 seconds length...
Melissa Marcantel’s 12 steps for healthy lifestyle
Melissa Marcantel, who is hailed as the "The Queen of Nutrition", has come up with 12 simple steps for healthy lifestyle.
A global wellness coach...
Khushbu inspires fitness freaks with 20-kg weight loss
Tamil actress Khushbu Sundar has inspired many fitness enthusiasts by losing 20 kg weight. Her appreciable transformation has plunged her fans into surprise.
In her...
Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
Ustrasana gives immense benefits, from improving digestion to increasing flexibility
Shubhankshi Dobhal is not new to the readers of The Onlook. The engineer-turned-Yoga expert, who regularly shares Yoga techniques and their benefits with us,...
