Friday, December 13, 2024
Home FITNESS

FITNESS

The OnLook news journal widely covers the news on the fitness industry including Yoga Asana, Gym workouts, Equipments, Nutritions, sports supplements etc.

Ustrasana

Ustrasana gives immense benefits, from improving digestion to increasing flexibility

Shubhankshi Dobhal is not new to the readers of The Onlook. The engineer-turned-Yoga expert, who regularly shares Yoga techniques and their benefits with us,...
Malaika Arora

Malaika Arora adds some back bending to her Yoga practice

Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users. This week,...

Doing Tada Badha Malasana will give you world of benefits

Tada Badha Malasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Engineer and yoga expert...

Malaika Arora takes a bow with Dhanurasana

It's a time of the week for Bollywood actress and Yoga expert Malaika Arora as  she has come out with yet another motivational yoga...
Julia Vins

Muscular Barbie Julia Vins tells what you should do to lose your weight

Julia Vins, a Russia-based 23-year old woman body builder, provides easy to adopt simple tips in her Instagram post to lose your weight. Nicknamed ‘Muscular...
Shubhankshi Dobhal

Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility

Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Malaika Arora

Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit

Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Shilpa Shetty

Yoga queen Shilpa Shetty motivates you for GymLife with her happy hour work out

Bolloywood yoga queen Shilpa Shetty released a short video on her twitter to motivate her fans to get into Gym. Tweeting with 0.12 seconds length...