Malaika Arora performs ‘miracle’ with Vasisthasana
Actress-fitness expert Malaika Arora, whose fans and followers are looking forward for Monday for her Yoga tips, has not disappointed them this week too.
This...
Perform amazing Purna Natarajasana to reduce weight, increase strength and flexibility
Purna Natarajasana is one of the main yoga asanas that has immense health benefits when it is performed systematically. Shubhankshi Dobhal, who is an...
Khushbu inspires fitness freaks with 20-kg weight loss
Tamil actress Khushbu Sundar has inspired many fitness enthusiasts by losing 20 kg weight. Her appreciable transformation has plunged her fans into surprise.
In her...
Utthita Vasisthasana is secret of strong arms, wrist of Malaika Arora
February, which started on Monday, has been made special by Malaika Arora with Utthita Vasisthasana. The actress-turned-Yoga expert is not just enthralling, but also...
Malaika Arora adds some back bending to her Yoga practice
Actress-Yoga expert Malaika Arora is making Mondays more meaningful with posts about Yoga exercises which have become a rage among social media users.
This week,...
Malaika Arora believes Tulasana helps to relax her muscles and keep upper body fit
Bollywood fitness freak Malaika Arora, who is in regular touch with her fans through social media, has come out with yet another motivational message...
Melissa Marcantel’s 12 steps for healthy lifestyle
Melissa Marcantel, who is hailed as the "The Queen of Nutrition", has come up with 12 simple steps for healthy lifestyle.
A global wellness coach...
Malaika Arora pins on Sarvangasana for strong shoulders, neck and tonned legs
Malaika Arora is making Mondays more meaningfuls week after week with her scintillating posts on useful Asanas.
This week, the actress-Yoga expert has come up...
